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"Health coaching has been one of the most straightforward and accessible ways I have found to make positive changes for my health - it was fun, informative and engaging."

-Fran R, Liverpool

"What stood out most was Janetta's manner — trustworthy, non‑judgemental, and always focused on practical solutions. She never pushed me to do too much at once, but she did hold me to account in a way that felt supportive rather than pressured. I would definitely recommend Janetta. She is conscientious, highly experienced, incredibly supportive, and genuinely kind. Working with her has made a meaningful difference to my wellbeing. "

-AML Faversham, Kent

"I was suffering from a persistent cough caused by my Asthma and Interstitial Lung Disease, which was severely impacting my life. I was permanently tired, sleeping 10 hours a night on average, and still feeling tired. It was affecting my mental health and my day-to-day activities. It has been very interesting to see how much I have improved over the weeks since we started. My breathing is now under control which has reduced my tiredness, and I am sleeping less but feel better when I wake up. My mental health is much better, and I have been able to return to the gym which is something I love doing. "

-J R, Newington, Kent

"It was a fascinating journey. Together we explored different ways for me to stay on track with my movement and nutrition goals following my hip replacement. Janetta always asked questions that allowed me to find my own answers. She repeated back to me what I’d said so I knew she had understood. There was never any judgement if I went off track - she listened to why I’d got stuck - and then took time for me to find new ways of staying on course to meet my goals. I was walking without a crutch quite quickly thanks to doing all the exercises regularly as I was accountable to Janetta. I would be happy to recommend Janetta to anyone as she is easy to talk to, extremely supportive, she wanted me to celebrate every achievement, big or small. She often saw things I’d done when I didn’t recognise achievements. She gave me a different perspective on things. "

-Chris C, Maidstone, Kent

"The vision that we built together is so strong, so compelling and will be a huge driving force for me for a long time. Being visually impaired, I was so grateful that Janetta was so flexible, adaptable and really explained everything in a way that suited me best. "

-Esther O, Kent

"Health coaching has been one of the most straightforward and accessible ways I have found to make positive changes for my health - it was fun, informative and engaging."

-Fran R, Liverpool

"What stood out most was Janetta's manner — trustworthy, non‑judgemental, and always focused on practical solutions. She never pushed me to do too much at once, but she did hold me to account in a way that felt supportive rather than pressured. I would definitely recommend Janetta. She is conscientious, highly experienced, incredibly supportive, and genuinely kind. Working with her has made a meaningful difference to my wellbeing. "

-AML Faversham, Kent

"I was suffering from a persistent cough caused by my Asthma and Interstitial Lung Disease, which was severely impacting my life. I was permanently tired, sleeping 10 hours a night on average, and still feeling tired. It was affecting my mental health and my day-to-day activities. It has been very interesting to see how much I have improved over the weeks since we started. My breathing is now under control which has reduced my tiredness, and I am sleeping less but feel better when I wake up. My mental health is much better, and I have been able to return to the gym which is something I love doing. "

-J R, Newington, Kent

"It was a fascinating journey. Together we explored different ways for me to stay on track with my movement and nutrition goals following my hip replacement. Janetta always asked questions that allowed me to find my own answers. She repeated back to me what I’d said so I knew she had understood. There was never any judgement if I went off track - she listened to why I’d got stuck - and then took time for me to find new ways of staying on course to meet my goals. I was walking without a crutch quite quickly thanks to doing all the exercises regularly as I was accountable to Janetta. I would be happy to recommend Janetta to anyone as she is easy to talk to, extremely supportive, she wanted me to celebrate every achievement, big or small. She often saw things I’d done when I didn’t recognise achievements. She gave me a different perspective on things. "

-Chris C, Maidstone, Kent